The Healing Journal

The Healing Journal is open and I am so excited you’re here! This is my third blog - believe it or not - when I was in university I had a little blog where I would share my insights into surviving third year. I enjoyed it so much, however when I become a full time teacher, life & work got in the way of my creative spark.

This is where I get to share with you my healing journey, the things I did to heal stories, limiting beliefs & grow from these lessons. Now, before we get into the nitty gritty practices, I want you to know that healing is bespoke to you so yes, try my methods and see if they work for you, if they don’t, that is okay. Another little factor to take note of is that this is based on my experiences & my own trial and error - which means - you my spiritual friend is that you’re about to go through some trials and errors. That IS what healing is about.

Picture it like this: Remember those times when you’d put your headphones in your pocket or school bag & when it was time to catch the bus home you’d take out your headphones & they’d be all tangled. Healing is becoming aware of why you are tangled up in a limiting belief, untangling yourself from the belief that is rooted into your childhood & learning new ways to navigate the belief without it getting tangled again. Please note that there will be a time where you’ll pack away your headphones (the story & limiting belief) and it will tangle up again. The next time that you’ll face it, you are aware, you’ve got lessons behind you, new beliefs & rather than getting frustrated at the tangled mess, you’ll know how to navigate the story.

There’s a time and place when you need to get off the healing train & hop onto the growth train. It’s Not Just Healing. It’s about taking what you’ve become aware of, learned in the healing process & applying it into your life, to grow, to expand & to be the best version of yourself.

This space is where I am going back to the beginning of my own healing journey & re-wriitng, reflecting on what I’ve learned in my own healing journey to pass it onto you. Healing is already hard & when I first started I had to search for my people to help me navigate what to do & how to do it. I thought to myself there has to be people out there who were just like me, so I decided it’s time to share what I know!

Welcome to The Healing Journal

A warm, nurturing & safe space for you to explore various methods, modalities & spiritual insights to help you on your own healing journey.

Love, Monica