THE HEALING JOURNAL

Welcome to The Healing Journal.

A warm, nurturing & safe space for you to explore various modalities, spiritual insights to heal.

Why it’s important to cleanse & clear
Spiritual Healing & Wellness Monica Cassar Spiritual Healing & Wellness Monica Cassar

Why it’s important to cleanse & clear

Think of it this way; you shower or bathe yourself every night, so why wouldn’t you cleanse and clear yourself ? You have four bodies; your physical, mental, emotional and spirit body. All of these are an integral part of your healing & spiritual development journey. Where you are in one area of your life is how you are in the others. So, if you’re not taking care of your physical health; chances are that your mental, emotional & spiritual bodies aren’t been taken care of.

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The Healing Journal

The Healing Journal

This is where I get to share with you my healing journey, the things I did to heal stories, limiting beliefs & grow from these lessons. Now, before we get into the nitty gritty practices, I want you to know that healing is bespoke to you so yes, try my methods and see if they work for you, if they don’t, that is okay. Another little factor to take note of is that this is based on my experiences & my own trial and error - which means - you my spiritual friend is that you’re about to go through some trials and errors. That IS what healing is about.

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