Think of it this way; you shower or bathe yourself every night, so why wouldn’t you cleanse and clear yourself ? You have four bodies; your physical, mental, emotional and spirit body. All of these are an integral part of your healing & spiritual development journey. Where you are in one area of your life is how you are in the others. So, if you’re not taking care of your physical health; chances are that your mental, emotional & spiritual bodies aren’t been taken care of.