I’m Monica, your local guide to slow living, channeling spirit, teachings & podcast host. Picture this; you’re snuggled in your bed, headphones on, or working at your desk, or even cleaning the house & you’re relaxed, deeply connected to your mind, body & spirit. That is the world I invite you into through my podcast. I’m on a mission to connect with spiritual humans, like you, who are here to heal practically, slow down, reconnect to themselves holistically & have genuine, soul-stirring conversations that leave you feeling understood & nurtured.